Return Policy Page
- Bodybuildingmyanmar only accepts returns on expired products and wrong products received.
- This policy does not cover change of mind, product compatibility, customer preference, and customer error.
- Product replacement request is valid only within (3) days from the date of purchase, acceptance, or pick-up of goods.
Full Answer
Can you return items on Bodybuilding com?
If your order has already shipped, unfortunately we are unable to cancel it; however, you can return the unopened product for a full refund or exchange it for something else. Please note that the refund does not include the cost of shipping. For more information on returning an order, please visit our Returns section.
Which food helps in bodybuilding?
Foods to Focus On Meats, poultry and fish: Sirloin steak, ground beef, pork tenderloin, venison, chicken breast, salmon, tilapia and cod. Dairy: Yogurt, cottage cheese, low-fat milk and cheese. Grains: Bread, cereal, crackers, oatmeal, quinoa, popcorn and rice.
How do you block someone on BodySpace?
Log in to BodySpace, hover over your profile picture at the top-right of the page, and then click Settings. On the right side of the page, click Forum Settings. On the left side of the page, under My Settings, click Edit Ignore List. Enter the username of the member you want to block, and then click Okay.
How many eggs is enough protein?
How many grams of protein do eggs have? Eggs are a quick, easy and delicious way to help meet our protein needs: two large eggs contain 13 grams of protein! Eggs are one of the few foods considered to be a complete high-quality protein source, because they contain all 9 essential amino acids.
Is banana good for bodybuilding?
Bananas are rich in nutrients like carbs and potassium, both of which are important for exercise performance and muscle growth. They're also easy to digest and can slow the absorption of sugar in the bloodstream, making bananas a great snack option before your next workout.
Can I delete my bodybuilding account?
Send an email to service@bodybuilding.com with the email address you used to set up your account. Please mention the username of the account you wish to delete. You may also call at their toll free number: 1-877-991-3411 (Domestic) or (+1) 208-377-9994 (International) to have it done over the phone.
What happened to bodybuilding com website?
Vitalize, LLC. In 2015, Liberty Interactive spun off Bodybuilding.com and its stake in Expedia into a new company, Liberty Expedia Holdings. In December 2016 after a massive layoff, Bodybuilding.com reorganized to form 4 different companies/brands.
How do I cancel my Bodybuilding com account?
To cancel your Bodybuilding.com Subscription, follow these easy steps:Log in to your Bodybuilding.com account.Go to the 'My Account' page.Select 'Manage Subscription'Follow the instructions to cancel.
What are 5 bodybuilding foods?
Five of the best sources of protein are:Lean meats. A big, juicy steak may sound delicious, but if you're trying to get the most out of your meat, stick to chicken, pork and lean cuts of red meat.Fish. ... Greek yogurt. ... Eggs. ... Nut butter.
What do bodybuilders eat everyday?
Bodybuilders typically have protein at every meal, some consisting of shakes. Full meals will usually consist of a lean animal protein such as a grilled chicken breast or piece of fish, vegetables, and perhaps a starch such as sweet potatoes or rice.
How should I eat to build muscle?
Eight tips to help you build muscle massEat Breakfast to help build Muscle Mass. ... Eat every three hours. ... Eat Protein with Each Meal to Boost Your Muscle Mass. ... Eat fruit and vegetables with each meal. ... Eat carbs only after your workout. ... Eat healthy fats. ... Drink water to help you build Muscle Mass. ... Eat Whole Foods 90% of The Time.
Which fruit is best for bodybuilding?
Bananas, dates, and raisins are excellent fruits for muscle development. These are the most calorie-dense choices, which will help you achieve the calorie excess required to grow. They are also rich in potassium and antioxidants that contribute to the reduction of swelling and muscle cramp during exercise.